The Eugene Seventh-day Adventist Church will be holding a FREE COOKING CLASS on Monday from 6:30-8:30 p.m.
This month’s topic is “Start Eating Healthier Today – The Forks Over Knives Way.”
Are you ready to start eating healthier? Does the thought of what to fix for breakfast, lunch, and dinner – have you stumped? Planning a day’s worth of meals can be a challenge when you are transitioning to a plant-based diet – but we can help. Join us as we fix a few of our favorite entrees for you “The ‘Forks over Knives’ Way.” Our menu this month:
- Veggie Tofu Skillet
- Coconut Cream Pie
- White Bean Salad Wraps
- African Yam Stew
The class will be held upstairs in the church Fellowship Hall. Assistance is available for those needing help getting upstairs.