Free Vegetarian Cooking Classes

The Eugene Seventh-day Adventist Church will be holding a FREE COOKING CLASS on Monday from 6:30-8:30 p.m.

This month’s topic is “Start Eating Healthier Today – The Forks Over Knives Way.”

Are you ready to start eating healthier? Does the thought of what to fix for breakfast, lunch, and dinner – have you stumped? Planning a day’s worth of meals can be a challenge when you are transitioning to a plant-based diet – but we can help. Join us as we fix a few of our favorite entrees for you “The ‘Forks over Knives’ Way.” Our menu this month:

  • Veggie Tofu Skillet
  • Coconut Cream Pie
  • White Bean Salad Wraps
  • African Yam Stew

The class will be held upstairs in the church Fellowship Hall. Assistance is available for those needing help getting upstairs.

Please contact Stephanie at 541-228-0667 if you have any questions. Or go online at or through Facebook.