Summer Fiesta Days! with Sandy McCourry Oldaker
FREE Vegan Cooking Class Healthy Dishes with Good Flavor
Sandra McCourry Oldaker is an enthusiastic art teacher. Combining that with her desire for optimum health and tasty food she discovered that creating healthy living vegan dishes is not only fun but can be very easy. During the last 10 years, Sandy and her husband Jerry have been learning about nutrition and the health principles which have transformed their lives.
Together, they have found that eating this way has provided them with lots of energy, clear minds, and helps to keep them fit. So much so that they are excited to share what they have learned and continue to learn through health and cooking programs here in Eugene and in Arizona.
Ready for some summer fun and summer eats? Join Sandy as she demonstrates simple, mouth-watering healthy vegan dishes for your summertime menu.
- Easy Spanish Rice
- Salsa de Tomatillo
- Abdullah's Hummus
- Meyer Lemon Pie
Join us for an evening of expanding your culinary repertoire and health I.Q., and then enjoy samples of the dishes that are prepared; free of charge. Your donations are welcome to help offset the cost of supplies and are appreciated.
The Eugene Seventh-day Adventist Church located at 1275 Polk Street in Eugene (at the corner of Polk and 13th) welcomes you to this series of health and cooking classes held on a monthly basis, upstairs in the Fellowship Hall. Each class features practical advice and instruction in the areas of nutrition, health, healthful food preparation, natural healing remedies from the kitchen, and more. Contact: Crystal 541-863-9706 (call or text), or by email.