FREE Vegan Cooking Class

Summer Fiesta Days! with Sandy McCourry Oldaker

FREE Vegan Cooking Class Healthy Dishes with Good Flavor

Sandra McCourry Oldaker is an enthusiastic art teacher. Combining that with her desire for optimum health and tasty food she discovered that creating healthy living vegan dishes is not only fun but can be very easy. During the last 10 years, Sandy and her husband Jerry have been learning about nutrition and the health principles which have transformed their lives.

"Hands-On" Gardening Workshop

Calling all gardeners! Beginners or experienced, children welcome ... learn how to grow the most nutritious, healthful healing and tasty produce ever. 

We will have classroom instruction using material from Lynn Hoag of (SunCountryGardens.com) plus we will plant the garden, and a fruit tree using methods given by inspiration over 100 years ago. Bring your own brown bag lunch, rake and shovel. 

For more information, call Marilyn Puccinelli at 360-609-1461. 

Vegan Cooking Class

Join Chef Brian Igarta from the TruVeg cafe as he demonstrates cooking vegan dishes using root vegetables.

For more information on this FREE class, contact Crystal by calling 541-863-9706 or by email

FREE Cooking Class: A Beautiful Bowl of Soup with Stephanie Erick

It may have been the warmest winter on record since 1934, but it’s still soup weather! Join Stephanie Erick as she takes you on a soup journey all starting with an absolute essential every good cook must know … the SOUP STOCK. From there, she will demonstrate two soups, nutritious and delicious, warming and comforting. She’ll show you that with the right ingredients, a little elbow grease, and a lot of love added in, you’ll have the know-how to make an exceptional cup o’ soup!

Simply Delicious Plant Food Cuisine

“Edible and Healthy Christmas Gifts” is the focus of the next Simply Delicious Plant Food Cuisine class.

Give the gift of healthy eating wrapped in Christmas spirit by creating several delicious, edible gifts to share with family and friends. Recipes will include several candies, soup and cereal mixes, cookies and Nuts & Bolts mix. Pretty gift boxes and wrappings will be included.

Cost of the class is $10.

For more information and to register, please call Marcella at 541-846-0654 or Rosie at 541-471-1325.

Where is God When I Need Him?

Maybe you don’t feel that you need God in your life … does He really exist? And if He does, why is there so much suffering in the world? Come join us to find out answers to these and other questions about the character of God …

Vegetarian Cooking 101 For Guys

Healthy Dishes with Good Flavor

Come and enjoy a cooking class from an amateur in the kitchen who has learned how to prepare a couple of tasty dishes. We will be demonstrating how to prepare:

Heart Health Cooking Class

Are you looking for healthy holiday recipes, diabetic-friendly options and dairy-free replacements? Please join us for a whole food, plant-based meal.

Special guest presenter will be Philip Paden, M.D., of Paden Eye Care. Hosted by health educator Josie Wilmoth.

For more information, call 541-773-6097 or visit VVSDA.org. This is a FREE event! However, donations would be appreciated.

Free Depression Recovery Introductory Session

No one wants to admit being depressed, but perhaps being sad for prolonged periods of time, a change in sleep habits, or puzzling mood swings has you wondering what is going on. Neil Nedley, M.D. Internal Medicine, and Mental Health specialist, offers choices other than medication.

There are eight sessions that make up this video class. Come check out the FREE intro to see if you would like to register for the additional eight Tuesday sessions, beginning Oct. 7, to Nov. 25.

There is a charge for the eight sessions.

For more information, call Ruth 360-274-7762.

Introduction to Natural Lifestyle Cooking Classes

Introduction to Natural Lifestyle Cooking Classes with material presented by DVD or health team member developed by founder Ernestine Finley.

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